Today we are going to be taking a look at some interesting Facts about cellulite
If you were confused about the Facts about cellulite we are are going to giving you the true facts.
We all know what cellulite is or do we we going going to be explaining all the Facts about cellulite; some of which you’ll probably not like. For a start did you know that there is note than one type of cellulite ? If fact there is 3 now thats depressing;
- Adipose cellulite is the firm cellulite, orange peel effect on loose skin,
- Oedematous cellulite is fluid retention, soft cellulite often on loose skin.
- fibrotic cellulite is hard, compact cellulite with orange peel effect.’
There also three different grades of cellulite;
Grade 1 - No visible cellulite when lying down or standing. An orange peel texture can be seen when the skin is pinched.
Grade 2 - Cellulite is visible when standing, but may disappear when lying down.
Grade 3 -Visible cellulite when standing and lying down.
95% of women have cellulite yes even the skinny ones and cellulite is often hereditary, so it’s likely more than your family members will be suffering from the same problem.
Cellulite forms in areas with the least circulation so it means that without activity, it’s very hard to budge,but by using active energising movements and skin warming exercises you will help with the appearance if you are consistent doing it once a week will not do anything it needs to be done more like once a day.
It is recommended that by running, swimming and a brisk walking. Which are all excellent forms of exercises for increasing blood circulation and loosening the fat tissues from those hard to budge areas. Weight training is also a good way to help remove stubborn cellulite if you are not into the above ways to exercise.
When buying cellulite products, look for the following ingredients: Centella asiatica is the key ingredient in cellulite creams, this restores the macromolecules that give the skin its elastic quality. Ginkgo Biloba is also a good product to try as its powerful antioxidants effectively oxidises fat cells that are present below the skin’s surface and helps to increase blood circulation by strengthening the veins, which helps to rid the body of cellulite. Another one to look for methyl nicotinate which promotes the decongestion of tissues, reducing the amount of retained liquid, it also stimulates the drainage of liquids and toxins.
Its up to you how bad it gets but to prevent or at least stopping it for getting any worst place try cutting down on the following: Refined and processed foods and artificial foods that contain sweeteners, additives and chemicals dairy and high fat products, sugar and high sugar products are all thought to contribute to the dreaded orange peel. Any toxin also makes it worst so you should also try cutting down on cigarettes and alcohol.
We hope this explains a few more of the Facts about cellulite and how to prevent and treat it.
No comments:
Post a Comment