Winter skincare
Winter skincare tips
Today we are looking at Winter skincare
Winter skincare is important as the weather changes so does our skin.
Moisturising is always important but even more so in the winter months but choose your oils carefully because not all oils are appropriate for the face. Instead, look for avocado oil, mineral oil, primrose oil, or almond oil. Shea oil can clog facial pores so only use these on your body.
Sunscreen isn’t just for the summer. Winter sun combined with snow glare can still damage your skin. Try applying a broad-spectrum sunscreen to your face and your hands (if they’re exposed) about 30 minutes before going outside. Reapply frequently if you stay outside a long time.
Hands need a helping hand as the skin on your hands is thinner than on most parts of the body and has fewer oil glands. That means it’s harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. Wear gloves when you go outside; if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause. Also avoid wet socks and gloves as they can irritate your skin and cause itching, cracking, sores, or even a flare-up of eczema.
Humidifiers are a great idea as central heating systems blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.
Hot baths are a no no as soaking in a burning-hot bath may feel great after being out in the cold. But the intense heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. You’re better off with just warm water and staying in the water a shorter amount of time.
Follow these helpful Winter skincare tips for better skin this winter.
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