Have you ever wondered What causes dark circles under your eyes
Today’s topic is What causes dark circles under your eyes
Dark circles, or bags under your eyes, have many causes but What causes dark circles under your eyes:
- Increased melanin (also called hyperpigmentation also post-inflammatory hyperpigmentation due to allergies (‘allergic shiners’)
- Fat loss beneath the eye or shadowing due to skin laxity
- Broken blood vessels
- Hard living – too much caffeine and tobacco and too little sleep is a common cause of eye puffiness and bags.
Here are some solutions for under-eye circles and bags
Sleep - Getting enough sleep will help minimise dark under-eye circles, no matter what the cause. Sleep not only helps keep eyes bright, it also aids your body in repairing cell damage to your skin.
Reduce alcohol and caffeine. Though they may perk you up in the short term, caffeine and alcohol don’t do the same for your skin. They can cause mild dehydration, making dark circles more obvious.
Choose a lighter shade in your concealer. A concealer one shade lighter than your skin tone can help disguise under-eye circles. A concealer with an SPF of 15 or higher provides double benefits.
Lots of things can lead to puffy eyes – from too much to too little sleep, from eating poorly to getting older. To help reduce the appearance of eye puffiness, consider these suggestions:
Drink. Staying well-hydrated can help prevent puffy eyes. Drinking plenty of healthy liquids, especially water, helps keep overall skin tone firm and full looking.
Cut back on salt. Retaining body fluid can cause puffy, doughy looking skin. Reduce your salt intake will help reduce the tendency to retain excess water. An easy way to cut back on salt is to reduce the amount of processed foods you eat.
Use cool compresses. Some skin experts suggest the de-puffing power of chilled, moist green tea bags. Cool cucumber slices or a bag of frozen peas or carrots wrapped in a cloth on the eyes for 10 to 15 minutes may also help or a gel eye-mask could also do the trick.
We hope some of these suggestions will help you to understand What causes dark circles under your eyes.
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