Do sun protection tablets really work
Lets take a look at Do sun protection tablets really work
Do sun protection tablets really work, what do you think
In today’s blog we are going to hopefully answer the question Do sun protection tablets really work?
It is difficult to know how much or how often to apply sun cream and if you work outside and find that you cannot apply often enough then you may want an alternative, this is why sun protection tablets have come about.
These do sound too good to be true and in a way they are as they can’t completely replace sunscreen and they are not as effective at blocking the sun’s effects as sunblock. But when used in tandem with sunscreen, sunscreen tablets may help keep the sun from damaging your skin.
Sunscreen protects us from the outside with traditional sunscreens blocking ultraviolet light before it hits your skin, which helps to reduce the amount of damage UV light can do. Sun protection tablets help protect us from the inside, they usually contain vitamins and strong antioxidants that we may not get enough of in our day-to-day diet, these ingredients may help protect our bodies against damaging free radicals caused by ultraviolet light’s interaction with our cells.
Some sun protection tablets have also shown signs of helping sun burn but it is always better to prevent in the first place. So far there is not a sun protection tablet that can completely protect so plenty of sunscreen and a hat is best.
So Do sun protection tablets really work, well they do a bit but you still need the outside protection using sunscreen and clothing.
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