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Low cost beauty treatments

Its always good to know of some Low cost beauty treatments

So here are some Low cost beauty treatments

We would all love to be able to afford luxury beauty treatments but sometimes money can be tight so we are looking at some Low cost beauty treatments today.

Hydrate Dry Skin

Squeeze a small pea sized amount  of honey into the palm of your hand and blend it with your regular face wash, use the mixture to give your face a deep facial. For a body wash, use a larger amount of honey.

Soothe Puffy Eyes

Place two chamomile tea bags in warm water and then put them in the fridge to cool down.  Squeeze excess fluid from the tea bags and place over tired eyes for 5 minutes, this will help to de-puff those tired eyes.

Revive Dry Locks

To make a nutrient-packed hair mask, mash an overripe avocado and mix in an egg yolk and 2 Tbsp of olive oil then massage into damp hair, wrap in a towel and leave on for 30 minutes. Rinse then shampoo and condition your hair as usual.

Smooth and Exfoliate Skin

Dip a wet flannel into cool ground coffee and massage into damp skin from neck down to remove dead skin. Concentrate on cellulite prone areas like thighs to tighten skin.

Freshen Your Face

Puree 1 small cucumber in blender, then add 3 Tbsp of  flour. Stir until mixture is thick and pasty then apply to a clean dry face and leave on for 20 minutes. Rinse off with warm water.

Ingrown Hair Treatment

Caused by dry skin that traps the hair, ingrown hairs  are a pain to have and a bigger pain to get rid of. But this easy-to-make treatment will help remove the hairs and prevent future ones from growing. The key: tea tree oil. This ingredient can minimize common side effects of shaving and waxing such as bumpiness and burning, which will keep ingrowns at bay.

So there we are a few Low cost beauty treatments, let us know if you have any more suggestions regarding Low cost beauty treatments.

Tags: beauty treatments, cheap beauty treatments, diy facial, Low cost beauty treatments, refreshing home mask

Maintaining long nails

Maintaining long nails is easy todo if you know what you are doing.

Today we are  looking at Maintaining long nails.

Our nails are composed of laminated layers of protein called keratin. As the new cells grow, they push out the older ones and so the nails become longer. Nails without any ridges, dents and discolouration are healthy. So what do we need to do when Maintaining long nails ? 

There are some ground rules for keeping your nails healthy;

Keep them clean and dry: Bacteria, fungi and other microorganisms can grow under your nails due to moisture and dirt. This can lead to painful infections.
Trim and file them: It is very important to trim your nails from time to time. The cells which were pushed out earlier might become brittle and break if you don’t trim them properly. This in turn may damage the length of the nail completely. Again, well-trimmed and nicely shaped nails enhance the beauty of your fingers.
Apply hand and nail cream: Moisturising is very important and even more important is using the right cream for moisturising. Don’t just buy any old hand cream make sure it is  specially designed for your nails as well.
Eat for your nails: Calcium plays an important role in the growth of your nails. Along with it vitamin A, C, E and B12, folic acid and proteins are important.These can be found in most fruit and veg so if you are eating healthily you are on the right track.

Wear gloves when needed: Do not expose your nails to a lot of moisture, harsh chemicals, and detergents. Use gloves whenever required.

Give your nails a break from  nail posh : Don’t always wear nail varnish all the time your nails need a break as nail varnish and nail varnish remover are very drying can cause your nails to become brittle and weak.

Don’t Pick your nail varnish off: picking nail varnish off your nails stripes  part of the nail bed off which can  cause your nails to tear more easily.

If you follow these tips you will find that Maintaining long nails is easy.

Tags: long nails, looking after nails, maintaining long nails, manicure at bbeautiful4u.co.uk, nail care.manicure, Nails

What are your colours

What are your colours for all seasons

So What are your colours, lets take a look

In today’s blog we are going to look at what colours are right for you so What are your colours?

Skin tones and hair colour can be enhanced by particular shades and these can be put into different categories using seasonal colour palettes and knowing the tones that work for you is very helpful.  We are going to tell you which colours work best with your complexion and enhance your features.

Spring Palette

Complexion: The skin tone is light and warm with a golden yellow or peach tone. People with this colouring tend to blush easily and may have freckles.
Eye Colour: The eyes can be either a light blue or green and may have flecks of gold.

Hair Colour: The hair is usually blonde, however, they can also be dark or red haired.

Hair Shades for a Spring Colour Palette: People who have this colouring often have a golden tones to their hair colour. You should therefore avoid ashen tones and choose warm colours instead. Ideally use golden/honey blondes, golden brown, copper and warm light reddish tones  like golden red or strawberry blonde. Warm, light to medium brown tones also work well. Cool skin types suit darker hair colours so these are not for you, these will be be far too dramatic for you.

Summer Palette

Complexion:  If you have summer colouring then you have rosy skin with a bluish to violet undertone.

Eye Colour: Summer eyes are blue or green or if they are brown they have specks of blue, grey or green.

Hair Colour: The natural hair colour is blonde or brunette with an ashen base colour.

Hair Shades for a Summer Colour Palette: Light blonde highlights give a little more radiance to the hair. One or two low-lights of a darker shade can also bring your hair to life.

If you decide to tint or colour your hair, ash blonde, ash brown or platinum blonde are your colours. Red hair colour should have burgundy or mauve tint, but you should avoid red hair colour with a mahogany, copper or golden blonde tinge as these will make you look older.

Autumn Palette

Complexion: The skin colour is often quite light with a deep bronze tone and has a yellowish golden tint with some freckles.

Eye Colour: The eye colour can be shades of green, blue and turquoise.
Hair Colour: The hair can be dark brown with reddish tones or red shades from copper to mahogany.

Hair Shades for an Autumn Colour Palette: Accentuate your hair colour with warm red and copper tones. Also warm brown tones like golden brown, coppery gold or chestnut can be flattering.  Use golden tones not ash tones if you want to colour your hair blonde.

Winter Palette

Complexion: The skin is usually very light.

Eye Colour: Dark brown, grey, ice-blue or intensely green eye colour is a contrast from the white of the eyes.

Hair Colour: The natural hair colour is black to bluish black or dark to medium brown.

Hair Colours for a Winter Colour Palette: The rich tones of the natural hair radiate warmth. Enhance your natural colour by giving it a bluish-black gloss. Aubergine and mahogany hair colour accentuates dark hair.

Lightening the hair often leads to awkward reddish tones, which does not suit the Winter skin tone. Highlights are not advised as they also tend to look reddish after lightening and make you look older. If you still want to colour your hair you should use ash tones. Avoid yellowish golden shades of hair colour because they detract from the radiance of your skin.

You really need to know what your skin tone is before dying your hair and you can then answer the question What are your colours.

Tags: colours, eye colours, hair colours, hair tone, seasonal colours, seasonal palette, skin tone, What are your colours

What causes cracked lips?

Dry cracked lipids can be very painful but What causes cracked lips?

Today we are going to be looking at What causes cracked lips?

What causes cracked lips? Cracked Lips are usually a mild symptom that occurs as a result of environmental factors, personal habits such as licking your lips, or mild dehydration and the common cold.  All cause cracked lips.

Cracked lips is  rarely a sign of any  other health issues. But is quite often caused by the environment such as;
Cold weather
Dry weather
Indoor heating
Sun damage
Wind exposure

All these can lead to cracked dry lips but its not just the environment that can cause cracked lips. Other common causes of dry cracked lips are;

Allergic reaction to lip products such as lipstick or lip balm
Breathing through the mouth
Cold sores (herpes simplex virus infections)
Common cold (viral respiratory infection)
Mild dehydration
Repeated licking of the lips
Vitamin deficiency

How to treat  chapped lips!

Lips lack the oil and sweat glands that are two of the main moisture providers and retainers in ordinary skin.  So therefore useless you look after your lips with balms and spf 15 of  above you are most likely to suffer with cracked lips.  Now you may think that if you lick your lips you are rehydrating your lips but the fact is your not. Lips either have an extremely thin or entirely absent protective outer layer, which makes them particularly vulnerable to liquid loss. So saliva evaporates from lips very quickly and that can leave your lips feeling drier and worse off than they already were.

Don’t just buy any old  lip balm that  you happen to see at he checkout  at the grocery store because these lip balms may not have the best ingredients for your cracked lips,  particularly if  your lips are severely damaged. Apart from an SPF lip balm  you should look  at lip balms with beeswax, phenol and petroleum jelly . (If you see soft paraffin or petrolatum, those are basically synonymous with petroleum jelly.) If your lips are particularly painful, you may want to grab something that also has ingredients like camphor and menthol to help provide some relief.

But like everything prevention is better than cure, keep your self hydrated apply a good spf lip balm which should be applied even if  you are out in  the cold don’t just lick your lips remember it won’t help.

So now you know What causes cracked lips?

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Sagging skin

Do you have Sagging skin?

If you so have Sagging skin then take a look at todays blog

When you look at yourself in the mirror do you see Sagging skin in the reflection.  Unfortunately skin is subject to the ravages of the sun, gravity and aging.

The most common cause of sagging skin is aging.  As you age  your skin loses the collagen and elastin, your skin’s supportive connective tissue, that make it look soft, plump and youthful. In addition, facial muscles can weaken with age which takes its toll too. Getting older means more exposure to the dreaded pull of gravity which we know causes skin to sag a little further down with each passing day.

Sun exposure is another reason for skin losing its elasticity. The sun’s powerful rays damage skin cells which over time can increase the effects of aging.  All the ultraviolet radiation you soak up while getting the perfect tan which makes us feel that we look better also breaks down your collagen and elastin which can lead to saggy skin and wrinkles.  Can’t win then!

Weight loss can also cause the skin to sag especially when  losing a large amount of weight over a short period of time.

To help or prevent sagging skin it is important to use a moisturiser that contains vitamin A, vitamin C, alpha hydroxy acid or beta hydroxy acid. This may provide some visible tightening.  Drinking plenty of water to keep you hydrated can also help with sagging skin.

If you find that this isn’t enough to get rid of or minimise your sagging skin then you may want to look into some specialised beauty treatment such as laser treatment or radiofrequency treatments.

Another way to beat that sagging skin is to replace lost collagen to fill out the skin. Collagen, fat cells, hyaluronic acid and other fillers can be injected under the skin to tighten skin. These treatments may last anywhere from a few months to a few years, depending on which filler is used.

So there we are, a few facts on Sagging skin, we hope this has helped.

Are tattoos bad for your skin?

Todays  we are going to be looking at Are tattoos bad for your skin?

With  an increase in people getting tattoos’ you may wonder wether Are tattoos bad for your skin?

In today’s culture, body art  as a form of expression we ask, Are tattoos bad for your skin? Tattoos are a common way of displaying your individuality. But Because they are permanent, however, a lot of consideration should go into the decision to get a tattoo. You may even find yourself wondering if a tattoo has any  harmful effect on your skin.

The answer that  tattoo itself, once healed, is not bad for your skin. Issues  only arise, when  there are complications during the healing process. A tattoo is essentially a series of punctures that insert dye into different levels of the skin, so it is by nature an invasive process. When done correctly and in a sterile environment, complications are uncommon, and the only immediate discomforts may be bleeding or pain.

But it is important to keep remember that there is always a risk that there be complications The main risk is a bacterial infection at the tattoo site. Symptoms are redness, warmth and a pus-like drainage., this  is likely  to be  the result of not following the correct aftercare.

So be sure to follow all instructions from your tattoo artist in order to ensure proper healing. If you keep these potential risks in mind and carefully select your tattoo parlour, ensuring that it is s sterile environment  going to tattoo parlours with good referrals are the best places to go.  A tattoo can be a safe form of body art.

So the answer to the question Are tattoos bad for your skin? the answer is No.

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Changes in nail growth

Changes in nail growth as we age?

Changes in nail growth can occur for different reasons

Changes in nail growth happen throughout life for different reasons, which we are going to look at today.

Children and young teens are the luckiest when it comes to having nice healthy long nails and they heal and grow back very quickly.

As parents of small children will remember having to cut their nails almost every other day.  This carry’s on until they reach puberty which at this stage the nails growth slows down to less than 50% of its previous rate of growth.

So this would indicate that age does play a big part in the growth of the nails but health is also a main factor.

Illnesses and certain drugs such as chemotherapy can slow nail growth down or even cause nails to fall off.  Pregnant women often experience the opposite effect to that as their hormones  boost metabolism and increase circulation, which causes nails and hair to grow more quickly.

Finger nails are said to grow faster in the summer compared with the winter but we are not sure why, it has been said that maybe in the summer nails are used more often and exposed to the elements which could help them grow faster.

Fingernails grow about three to four times faster than toenails do and fingernails grow about 3 mm in a month. If you lose a fingernail it will take four to six months to regrow completely and toenails take a year to a year and a half to grow from cuticle to tip.

It is always important to take notice of change in your nails and see your GP if you have any concerns.

So there we go there are a few reasons for Changes in nail growth.

Which fruit help the skin?

Do you know Which fruit help the skin?

We are going to be looking at Which fruit help the skin?

Have you ever wonder Which fruit help the skin? We have so we thought we would take a look  the different types of fruit and how they can help us stay youthful looking.

Considering as your skin is the largest organ in your body, it makes sense that what you eat will affect your skin.  So adding nutritious fruits can help you reduce the signs of aging, brighten  up a dull complexion, and even firm up sagging skin. And of course the necessary vitamins in fruit will help out the rest of your body too.

We are going to start of  with purple an red fruits such as  Black grapes, cherries plums, blueberries, strawberries, they are high in  concentrations of antioxidants. Although research is still inconclusive,  about antioxidants especially the type known as flavonoids are believed to neutralize free radicals that can damage skin cells. It’s easy to remember which foods have antioxidants because they’re rich in colour.

It is a  known fact that some fruits are high in fibre, which  helps rid your body of toxins. It may also help prevent toxins from even reaching your skin by simply moving them through your intestines and ushering them out as waste. Several fruits, including pears, dates, apples, blueberries and bananas, are full of fiber, and their natural sweetness can satisfy that desire for processed sugar.

If you stuffer from  dry skin, you might want to try avocado. Even though these fruits are high in fat, they’re high in monounsaturated fat, which is typically considered a “good” fat. Monounsaturated fats are essential for your skin, because they help moisturize it and replace oil that gets washed away during your cleansing routine

We hope you have found our blog on Which fruit help the skin? Helpful we know we did until next time bye.

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Facts about cellulite

Today we are going to be taking a look at some interesting Facts about cellulite

 If you were confused about the Facts about cellulite we are are going to giving you the true facts.

We all know what cellulite is or do we we going going to be explaining all the Facts about cellulite; some of which you’ll probably not like. For a start did you know that there is note than one type of cellulite ? If fact there is 3 now thats depressing;

1. Adipose cellulite is the firm cellulite, orange peel effect on loose skin,
2. Oedematous cellulite is fluid retention, soft cellulite often on loose skin.
3. fibrotic cellulite is hard, compact cellulite with orange peel effect.’

There also three different grades of cellulite;

Grade 1 - No visible cellulite when lying down or standing. An orange peel texture can be seen when the skin is pinched.

Grade 2 - Cellulite is visible when standing, but may disappear when lying down.

Grade 3 -Visible cellulite when standing and lying down.

95% of women have cellulite yes even the skinny ones and cellulite is often hereditary, so it’s likely more than  your family members will be suffering from the same problem.

Cellulite forms in areas with the least circulation so it means that without activity, it’s very hard to budge,but by  using  active energising movements and skin warming exercises you will help with the appearance if you are consistent doing it once a week will not do anything  it needs to be done more like once a day.

It is recommended that by running, swimming and a brisk walking. Which are all excellent forms of exercises for increasing blood circulation and loosening the fat tissues from those hard to budge areas. Weight training is also a good way to help remove stubborn cellulite if you are not into the above ways to exercise.

When buying cellulite products, look for the following ingredients: Centella asiatica is the key ingredient in cellulite creams, this restores the macromolecules that give the skin its elastic quality. Ginkgo Biloba is  also a good product to try as its powerful antioxidants  effectively oxidises fat cells that are present below the skin’s surface and helps to increase blood circulation by strengthening the veins, which helps to rid the body of cellulite. Another one to look for methyl nicotinate  which promotes the decongestion of tissues, reducing the amount of retained liquid, it also stimulates the drainage of liquids and toxins.

Its up to you how bad it gets but  to prevent or at least stopping it for getting any worst place try cutting  down on the following: Refined and processed foods and artificial foods that contain sweeteners, additives and chemicals dairy and high fat products, sugar and high sugar products are all thought to contribute to the dreaded orange peel. Any toxin also makes it worst so you should also try cutting down on cigarettes and alcohol.

We hope this explains a few more of the Facts about cellulite and how to prevent and treat it.

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How to avoid your mascara bleeding

We have all  had our mascara run down your face when your hot   so we wanted to know How to avoid your mascara bleeding

If you rub your eyes too often, you can find yourself with dreaded mascara bleeding. so How to avoid your mascara bleeding

Follow these tips to on How to avoid your mascara bleeding :

The Formula

How to avoid mascara bleeding  starts with having  the right formula. Waterproof mascara is a good place to start but it isn’t the  be all and end-all. Sometimes it’s not water that causes mascara to run but  the oils in your face to even the other makeup products you have applied to your face.(face creams,foundations ect) Look for a mascara that is smudge proof and budge proof. Experiment with different products to  until you find the one that is right for you. Remember that more expensive doesn’t necessarily equal better, just don’t buy too cheap either.

Use a primer

Why not apply a primer  this will add an additional step in your makeup routine, but it’s well worth the cost and time. Primer serves as a foundation to hold your mascara in place,  this will reduce the chance for bleeding and running. When you use primer, wait for it to dry before applying your mascara to get more staying power.

Wait for each coat to dry

One of the biggest mistakes  made when applying mascara is not waiting between coats. When apply your first coat of mascara, wait for it to fully dry and then use a lash comb to separate your lashes before applying the next coat. You don’t need more than two coats, if you apply more than two  coats this may be a contributing factor as to why your mascara is bleeding . Two coats will provide enough colour, length and volume without resulting in clumpy, stiff messy lashes.

So now you know what to do  and How to avoid your mascara bleeding

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Why kale is the king of vegetables

Lets take a look at Why kale is the king of vegetables

In our blog today we are looking at Why kale is the king of vegetables

There are many benefits to eating kale but what makes it so special, we are going to tell you today Why kale is the king of vegetables.

Along time ago kale was referred to as a poor persons food but has become very popular over recent years.  It has increased in popularity for the simple reason that it contains so many health benefits and this is why kale has now been given its title of the king of vegetables.  So today we are going to tell you why you should be eating kale and the great health benefits it has.

VITAMIN C- it is high in vitamin C which is great for your hair, it helps promote sebum which creates a natural conditioner, it can also help fight against hair loss.

PROTECTS YOUR EYES- as it is also high in vitamin A which assists your retinas in absorbing light so helps them to maintain proper vision. Vitamin A also has cancer prevention properties that can stop cataracts later in life.  kale also contains lutein and zeaxanthin - carotenoids which protect your eyes from excessive exposure to ultra violet light doing the same job as sunglasses would.

GOOD FOR THE BRAIN- it contains alpa-linoleic acid (ALA), which is a type of omega-3 fatty acid. which is important as it assists in the proper function and general well being of your brain.  ALA is also an anti-inflammatory and can help to fight diabetes, arthritis, obesity and depression.

HIGH IN CALCIUM- it has a higher calcium content that milk which is fab if you don’t like milk or have an allergy or intolerance to it.  This means you can get the maximum benefits of calcium such as stronger bones.

GOOD FOR SKIN- kale is great for the skin as it contains  antioxidants which are essential for maintaining its health and can help you look younger.

As you can see kale has many benefits to your health, it is also good for your heart, digestive system, your immune system and is high in iron.

Why kale is the king of vegetables is pretty clear going by the information above so if you don’t already then start eating kale and plenty of it.

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